{"id":6780,"date":"2022-05-31T17:14:30","date_gmt":"2022-05-31T15:14:30","guid":{"rendered":"https:\/\/www.techniciendesante.fr\/?p=6780"},"modified":"2024-01-11T09:54:30","modified_gmt":"2024-01-11T08:54:30","slug":"mesurer-tension-arterielle-chez-soi","status":"publish","type":"post","link":"https:\/\/www.techniciendesante.fr\/magasins\/mesurer-tension-arterielle-chez-soi\/","title":{"rendered":"Comment mesurer sa tension art\u00e9rielle chez soi ?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:60px;margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;font-size:1em;\"><strong>Comment mesurer sa<br \/>tension art\u00e9rielle chez soi ?<\/strong><\/h2><\/div><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:30px;margin-top:30px;margin-bottom:30px;\"><img decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Tension Art\u00e9rielle Mesure\" title=\"Tension Art\u00e9rielle Mesure\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/05\/tension-arterielle.jpg\" class=\"img-responsive wp-image-6781\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/05\/tension-arterielle-200x133.jpg 200w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/05\/tension-arterielle-400x267.jpg 400w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/05\/tension-arterielle-600x400.jpg 600w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/05\/tension-arterielle-800x533.jpg 800w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/05\/tension-arterielle.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1 fusion-animated\" style=\"text-align:left;\" data-animationType=\"fadeInDown\" data-animationDuration=\"0.8\" data-animationOffset=\"100%\"><blockquote>\n<p>En cas de risque d\u2019<span style=\"text-decoration: underline\"><a style=\"color: #24397c;font-size: 22px\" href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/hypertension-arterielle-hta\" target=\"_blank\" rel=\"noopener\"><strong>hypertension<\/strong><\/a><\/span> ou si vous avez connu des troubles cardio-vasculaires, votre m\u00e9decin peut vous demander de <b>prendre votre tension chez vous<\/b>. Que ce soit avec un tensiom\u00e8tre brassard ou au poignet, certaines r\u00e8gles sont \u00e0 respecter pour fournir des donn\u00e9es correctes de retour chez votre m\u00e9decin. Suivez nos quelques conseils pour une <strong>prise de tension \u00e0 la maison<\/strong> efficace.<\/p>\n<p>La <strong>prise de la tension art\u00e9rielle<\/strong> est recommand\u00e9e en cas d\u2019hypertension mais \u00e9galement en cas de suspicion d\u2019hypotension (<em>fatigue vertige, sensation de malaise\u2026<\/em>) ou par exemple lorsqu\u2019un <strong>m\u00e9dicament contre l\u2019hypertension<\/strong> vous est administr\u00e9. L\u2019un des avantages lorsque l\u2019on prend la mesure de la tension chez soi est d\u2019<b>\u00e9viter l\u2019effet blouse blanche<\/b>, c\u2019est \u00e0 dire le stress qui fait monter la tension quand on est face \u00e0 son m\u00e9decin.<\/p>\n<p>Il existe deux types de tensiom\u00e8tres: <strong>prise de tension au poignet ou avec brassard<\/strong>. Le <span style=\"text-decoration: underline\"><strong><a style=\"color: #24397c;font-size: 22px\" href=\"https:\/\/www.techniciendesante.fr\/tensiometres-oxymetres-et-accessoires\/1432-tensiometre-electronique-au-poignet-autotensio-spg-340.html\" target=\"_blank\" rel=\"noopener\">tensiom\u00e8tre au poignet<\/a><\/strong><\/span> moins volumineux est facilement transportable dans un sac \u00e0 main par exemple.<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 { z-index:1 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 60px;margin-top : 20px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 60px;padding-right : 50px;padding-bottom : 100px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 50px;padding-right : 25px;padding-bottom : 80px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #24397c;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"conditions_a_respecter\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2 style=\"color: #ffffff\"><strong>Des conditions \u00e0 respecter<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p>Quelque soit le mod\u00e8le de <a target=\"_blank\" rel=\"noopener\"><strong>tensiom\u00e8tre<\/strong><\/a> que vous choisissez, \u00e0 bras ou au poignet, des conditions sont \u00e0 respecter pour <b>s\u2019assurer de mesures fiables<\/b>.<\/p>\n<p>Une demi heure avant de r\u00e9aliser la prise, il est <strong>fortement d\u00e9conseill\u00e9<\/strong> de :<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 100px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 100px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;margin-bottom : 50px;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_5 1_5 fusion-flex-column fusion-flex-align-self-stretch\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:15px 15px 15px 15px;border-width: 3px 3px 3px 3px;border-color:#ffffff;border-style:solid;border-radius:15px 15px 15px 15px;overflow:hidden;padding: 30px 15px 30px 15px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"margin-bottom:30px;\"><img decoding=\"async\" width=\"200\" height=\"200\" alt=\"Fumer\" title=\"Fumer\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Fumer.png\" class=\"img-responsive wp-image-10730\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Fumer-66x66.png 66w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Fumer-150x150.png 150w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Fumer.png 200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-3\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p><strong>Fumer<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:20% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 30px !important;padding-right : 15px !important;margin-right : 50px;padding-bottom : 30px !important;padding-left : 15px !important;margin-left : 100px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;margin-top : 0px;margin-bottom : 50px;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;margin-bottom : 50px;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_5 1_5 fusion-flex-column fusion-flex-align-self-stretch\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:15px 15px 15px 15px;border-width: 3px 3px 3px 3px;border-color:#ffffff;border-style:solid;border-radius:15px 15px 15px 15px;overflow:hidden;padding: 30px 15px 30px 15px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\" style=\"margin-bottom:30px;\"><img decoding=\"async\" width=\"200\" height=\"200\" alt=\"Prendre un bain\" title=\"Prendre un bain\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Prendre-un-bain.png\" class=\"img-responsive wp-image-10731\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Prendre-un-bain-66x66.png 66w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Prendre-un-bain-150x150.png 150w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Prendre-un-bain.png 200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-4\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p><strong>Prendre un bain<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:20% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 30px !important;padding-right : 15px !important;margin-right : 75px;padding-bottom : 30px !important;padding-left : 15px !important;margin-left : 75px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;margin-top : 0px;margin-bottom : 50px;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;margin-bottom : 50px;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_5 1_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:15px 15px 15px 15px;border-width: 3px 3px 3px 3px;border-color:#ffffff;border-style:solid;border-radius:15px 15px 15px 15px;overflow:hidden;padding: 30px 15px 30px 15px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\" style=\"margin-bottom:30px;\"><img decoding=\"async\" width=\"200\" height=\"200\" alt=\"Faire de l&#039;exercice\" title=\"Faire de l&#8217;exercice\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Faire-de-lexercice.png\" class=\"img-responsive wp-image-10732\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Faire-de-lexercice-66x66.png 66w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Faire-de-lexercice-150x150.png 150w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Faire-de-lexercice.png 200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-5\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p><strong>Faire de l&#8217;exercice<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:20% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 30px !important;padding-right : 15px !important;margin-right : 75px;padding-bottom : 30px !important;padding-left : 15px !important;margin-left : 75px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;margin-top : 0px;margin-bottom : 50px;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;margin-bottom : 50px;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_5 1_5 fusion-flex-column fusion-flex-align-self-stretch\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:15px 15px 15px 15px;border-width: 3px 3px 3px 3px;border-color:#ffffff;border-style:solid;border-radius:15px 15px 15px 15px;overflow:hidden;padding: 30px 15px 30px 15px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\" style=\"margin-bottom:30px;\"><img decoding=\"async\" width=\"200\" height=\"200\" alt=\"Boire de l&#039;alcool\" title=\"Boire de l&#8217;alcool\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Boire-de-lalcool.png\" class=\"img-responsive wp-image-10733\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Boire-de-lalcool-66x66.png 66w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Boire-de-lalcool-150x150.png 150w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Boire-de-lalcool.png 200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-6\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p><strong>Boire de l&#8217;alcool<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:20% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 30px !important;padding-right : 15px !important;margin-right : 75px;padding-bottom : 30px !important;padding-left : 15px !important;margin-left : 75px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;margin-top : 0px;margin-bottom : 50px;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;margin-bottom : 50px;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_5 1_5 fusion-flex-column fusion-flex-align-self-stretch\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:15px 15px 15px 15px;border-width: 3px 3px 3px 3px;border-color:#ffffff;border-style:solid;border-radius:15px 15px 15px 15px;overflow:hidden;padding: 30px 15px 30px 15px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\" style=\"margin-bottom:30px;\"><img decoding=\"async\" width=\"200\" height=\"200\" alt=\"Boire-du-cafe\" title=\"Boire-du-cafe\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Boire-du-cafe.png\" class=\"img-responsive wp-image-12142\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Boire-du-cafe-66x66.png 66w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Boire-du-cafe-150x150.png 150w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Boire-du-cafe.png 200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-7\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p><strong>Boire du caf\u00e9<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:20% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 30px !important;padding-right : 15px !important;margin-right : 100px;padding-bottom : 30px !important;padding-left : 15px !important;margin-left : 50px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;margin-bottom : 50px;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-8\" style=\"text-align:center;font-size:20px;color:#ffffff;transform:translate3d(0,0,0);\"><p>Il ne faut pas non plus avoir la vessie pleine. Les bras et poignets ne doivent pas \u00eatre charg\u00e9s de bracelets ou montres qui pourraient compromettre la mesure en comprimant d\u00e9j\u00e0 le poignet.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:100% !important;margin-top : 50px;margin-bottom : 0px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 100px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 100px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 100px;margin-left : 100px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-2 { z-index:2 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 60px;padding-right : 50px;padding-bottom : 100px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 80px;margin-bottom : 0px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"bien_se_positionner\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2><strong>Bien se positionner<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-9 fusion-animated\" style=\"text-align:center;font-size:20px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>S\u2019assoir confortablement \u00e0 une table, le dos \u00e0 plat et soutenu par un dossier. Se reposer cinq minutes avant de commencer. Positionner le brassard sur un bras nu, un \u00e0 deux centim\u00e8tres au dessus du coude ou au dessus du plis du poignet, en le serrant un peu. Peu importe le bras selon que l\u2019on soit gaucher ou droitier, mais il faut garder le m\u00eame bras pour l\u2019ensemble des mesures. <b>Le brassard ou tensiom\u00e8tre poignet doit \u00eatre positionn\u00e9 au niveau du c<span class=\"st\"><em>\u0153<\/em><\/span>ur<\/b>. La position \u00e0 adopter est plus simple avec les mod\u00e8les de <span style=\"text-decoration: underline\"><a style=\"color: #24397c;font-size: 22px\" href=\"https:\/\/www.techniciendesante.fr\/tensiometres\/1433-tensiometre-electronique-au-bras-autotensio-spg-440.html\" target=\"_blank\" rel=\"noopener\"><strong>tensiom\u00e8tres \u00e0 bras <\/strong><\/a><\/span>car il suffit de poser l\u2019avant-bras paume vers le ciel sur la table. En effet, maintenir le poignet \u00e0 hauteur du c<span class=\"st\"><em>\u0153<\/em><\/span>ur s\u2019av\u00e8re plus complexe avec un mod\u00e8le de tensiom\u00e8tre poignet.<\/p>\n<p>Attention \u00e0 la taille du brassard, g\u00e9n\u00e9ralement ceux qui sont fournis le sont pour une circonf\u00e9rence de 32 cm, rapprochez-vous d\u2019un technicien de sant\u00e9 si vous d\u00e9sirez un brassard de plus grande taille.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-3 { z-index:3 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 60px;margin-top : -50px;padding-right : 50px;padding-bottom : 100px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 80px;margin-bottom : 0px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #0094d6;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"mesure_tension\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2 style=\"color: #ffffff\"><strong>D\u00e9marrer la mesure de la tension<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-10 fusion-animated\" style=\"text-align:center;font-size:20px;color:#ffffff;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>Il suffit ensuite d\u2019appuyer sur le bouton du tensiom\u00e8tre. En cas de mauvaises positions, les mesures peuvent \u00eatre fauss\u00e9es. Une fois la mesure lanc\u00e9e,<strong> il ne faut ni bouger, ni parler<\/strong>. La prise dure moins d\u2019une minute.\u00a0 Si votre brassard est mal positionn\u00e9 ou si vous bougez pendant la prise, un message d\u2019erreur peut vous alerter. Il faut alors recommencer l\u2019op\u00e9ration.<\/p>\n<p><strong>Certains appareils d\u00e9tectent les troubles du rythme cardiaque<\/strong> (arythmie), un voyant ou un logo peut appara\u00eetre. Il n\u2019est pas utile de s\u2019inqui\u00e9ter si ce trouble n\u2019appara\u00eet pas \u00e0 chaque mesure de tension. Dans le cas contraire, en revanche, il est conseill\u00e9 de consulter son m\u00e9decin.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-4 { z-index:4 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 60px;margin-top : -50px;padding-right : 50px;padding-bottom : 100px;margin-bottom : 0px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 80px;margin-bottom : 0px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #a4d2f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"relever_chiffres_ecran\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-5{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-5{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2><strong>Relever les chiffres \u00e0 l&#8217;\u00e9cran<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-11 fusion-animated\" style=\"text-align:center;font-size:20px;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>Quand vous avez termin\u00e9, les r\u00e9sultats s\u2019affichent sur l\u2019\u00e9cran du tensiom\u00e8tre ou directement sur le smartphone. La plupart des appareils conservent les donn\u00e9es mais vous pouvez aussi <strong>les noter pour les transmettre \u00e0 votre m\u00e9decin<\/strong>.<br \/>\nEn effet, certains tensiom\u00e8tres disposent d\u2019une connectivit\u00e9 Bluetooth via une application qui permet de g\u00e9rer et de conserver l\u2019historique des donn\u00e9es. Si vous n\u2019\u00eates pas \u00e0 l\u2019aise avec ces nouvelles technologies, nous vous d\u00e9conseillons ces versions 100% connect\u00e9es.<\/p>\n<p>Si vous n\u2019utilisez pas l\u2019application Bluetooth pour enregistrer les mesures, vous pouvez les reporter sur une feuille d\u2019auto-mesures (<span style=\"text-decoration: underline\"><a style=\"color: #24397c;font-size: 22px\" href=\"http:\/\/www.automesure.com\/library\/pdf\/fiche-releve.pdf\" target=\"_blank\" rel=\"noopener\"><strong>t\u00e9l\u00e9charger un mod\u00e8le de feuille d\u2019auto-mesures<\/strong><\/a><\/span>) ou sur papier libre.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-5 { z-index:5 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 60px;margin-top : -50px;padding-right : 50px;padding-bottom : 100px;margin-bottom : 0px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 80px;margin-bottom : 0px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #2a4290;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"signification_chiffres_tensiometre\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-6{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-6{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2 style=\"color: #ffffff\"><strong>Que signifient les deux chiffres du tensiom\u00e8tre ?<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-12 fusion-animated\" style=\"text-align:center;font-size:20px;color:#ffffff;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>Deux chiffres apparaissent \u00e0 l\u2019\u00e9cran, la <strong>pression systolique\u00a0<\/strong>: c\u2019est \u00e0 dire le moment o\u00f9 le coeur se contracte et envoie le sang dans les art\u00e8res. La pression art\u00e9rielle est alors maximale, cela correspond au chiffre le plus haut et le second chiffre qui va apparaitre va \u00eatre plus bas, c\u2019est la <strong>pression diastolique<\/strong>, le moment o\u00f9 le coeur se rel\u00e2che. Ces chiffres sont exprim\u00e9s en millim\u00e8tre de mercure par exemple 120\/70 mm Hg que l\u2019on traduit par une tension de 12\/7.<\/p>\n<p><strong>Votre tension est-elle normale ?<\/strong> Chez le m\u00e9decin on consid\u00e8re qu\u2019elle est normale en dessous de 14\/9, chez soi on consid\u00e8re qu\u2019elle est normale \u00e0 13\/8 . En dessous de 10, on est en hypotension (tension basse). Ces mesures doivent toutefois \u00eatre discut\u00e9es avec votre m\u00e9decin qui, lui seul pourra vous conseiller et vous orienter.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-11{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-6 { z-index:6 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 60px;margin-top : -50px;padding-right : 50px;padding-bottom : 100px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 80px;margin-bottom : 0px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"fiabilite_tension\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-7{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-7{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2><strong>Ne pas se fier \u00e0 une seule mesure de la tension<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-13 fusion-animated\" style=\"text-align:center;font-size:20px;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>La tension art\u00e9rielle varie dans la journ\u00e9e, g\u00e9n\u00e9ralement <strong>il faut la prendre au repos<\/strong> donc soit le matin quand on se l\u00e8ve ou le soir avant d\u2019aller se coucher. Tout cela avant de prendre ses m\u00e9dicaments. Seules les mesures r\u00e9guli\u00e8res aux m\u00eames moments de la journ\u00e9e, sur une longue p\u00e9riode, permettent une \u00e9valuation pertinente de la pression art\u00e9rielle.<\/p>\n<p>C\u2019est pourquoi<strong> il est important de faire une moyenne de 18 mesures<\/strong> pour conna\u00eetre sa tension. Pour cela il faut la prendre sur plusieurs jours d\u2019affil\u00e9s, 3 mesures le matin \u00e0 une ou deux minutes d\u2019intervalles, 3 mesures le soir pendant 3 jours de suite. La moyenne de ces 18 valeurs va vous donner votre tension.<\/p>\n<p>Certains tensiom\u00e8tres dot\u00e9s de la technologie MAM r\u00e9pondent \u00e0 ces recommandations internationales sur la mesure de la tension art\u00e9rielle. En effet, ils enregistrent trois mesures successives \u00e0 intervalle r\u00e9gulier de quelques minutes pour d\u00e9finir la pression art\u00e9rielle exacte du patient.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-12{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-12 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-7 { z-index:7 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 100px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 60px;margin-top : -50px;padding-right : 50px;padding-bottom : 60px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 50px;margin-bottom : 0px;padding-left : 25px;}}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":6783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tension art\u00e9rielle : Comment la mesure ? - Technicien de sant\u00e9<\/title>\n<meta name=\"description\" content=\"En cas d\u2019hypertension, votre m\u00e9decin peut vous demander de prendre votre tension chez-vous. 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