{"id":7530,"date":"2022-10-07T14:08:19","date_gmt":"2022-10-07T12:08:19","guid":{"rendered":"https:\/\/www.techniciendesante.fr\/?p=7530"},"modified":"2024-01-11T10:33:21","modified_gmt":"2024-01-11T09:33:21","slug":"octobre-rose-auto-examen","status":"publish","type":"post","link":"https:\/\/www.techniciendesante.fr\/magasins\/octobre-rose-auto-examen\/","title":{"rendered":"Octobre rose : conseils pour l&#8217;auto-examen"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-no-small-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:60px;margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;font-size:1em;\"><strong>Octobre rose<br \/><\/strong>Conseils pour l&#8217;auto-examen<\/h2><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2 style=\"font-size: 35px\"><strong>Octobre rose<\/strong><br \/>\nConseils pour l&#8217;auto-examen<\/h2><\/h2><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-row fusion-content-nowrap\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;\"><img decoding=\"async\" width=\"1200\" height=\"721\" alt=\"Octobre Rose : R\u00e9alisez un auto-examen\" title=\"Octobre Rose : R\u00e9alisez un auto-examen\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/10\/octobre-rose.jpg\" class=\"img-responsive wp-image-7531\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/10\/octobre-rose-200x120.jpg 200w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/10\/octobre-rose-400x240.jpg 400w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/10\/octobre-rose-600x361.jpg 600w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/10\/octobre-rose-800x481.jpg 800w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2022\/10\/octobre-rose.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 30px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2>Le <strong>19 octobre<\/strong> est la journ\u00e9e mondiale de <strong>sensibilisation au cancer du sein<\/strong>.<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-1 fusion-animated\" style=\"text-align:left;font-size:20px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><blockquote>\n<p>\u00c0 cette date, l&#8217;objectif est de sensibiliser le public avec un message cl\u00e9 : <strong>l&#8217;importance du d\u00e9pistage pr\u00e9coce afin d&#8217;am\u00e9liorer le pronostic et la survie <\/strong>des femmes diagnostiqu\u00e9es avec cette pathologie, qui reste la pierre angulaire de la lutte contre cette maladie. \u00c0 partir de cette journ\u00e9e, \u00a0le message s&#8217;\u00e9tend tout au long du mois, devenant ainsi &#8220;Octobre rose&#8221;.<\/p>\n<p>Afin de sensibiliser le public, voici quelques conseils pour <strong>l&#8217;auto-examen des seins<\/strong> \u00a0facilitant, \u00e0 un stade pr\u00e9coce, tout type d&#8217;irr\u00e9gularit\u00e9 dans le corps. Ces conseils sont fournis par la Biblioth\u00e8que Nationale de M\u00e9decine des \u00c9tats-Unis.<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 30px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 { z-index:1 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 60px;margin-top : 20px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 60px;padding-right : 50px;padding-bottom : 100px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 50px;padding-right : 25px;padding-bottom : 80px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #24397c;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"auto_examen\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:15px 0px 0px 15px;background-color:#ffffff;border-radius:15px 0px 0px 15px;overflow:hidden;padding: 0px 50px 0px 50px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"\u00c9tapes d&#039;un auto-examen du cancer du sein\" title=\"\u00c9tapes d&#8217;un auto-examen du cancer du sein\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Cancer-du-sein-Auto-examen.jpg\" class=\"img-responsive wp-image-10840\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Cancer-du-sein-Auto-examen-200x200.jpg 200w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Cancer-du-sein-Auto-examen-400x400.jpg 400w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Cancer-du-sein-Auto-examen-600x600.jpg 600w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Cancer-du-sein-Auto-examen-800x800.jpg 800w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2023\/08\/Cancer-du-sein-Auto-examen.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 50px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 50px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-right : 0px !important;margin-right : 1.92%;padding-left : 0px !important;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 100px 0px 150px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><h2 style=\"color: #ffffff\"><strong>Quelles sont les \u00e9tapes de l&#8217;auto-examen ?<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-2 fusion-animated\" style=\"font-size:20px;color:#ffffff;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>Le meilleur moment pour <strong>faire un auto-examen<\/strong> des seins est <strong>environ 3 \u00e0 5 jours apr\u00e8s le d\u00e9but de vos r\u00e8gles<\/strong>.<br \/>\nVos seins ne sont pas aussi sensibles ou bossel\u00e9s \u00e0 cette \u00e9tape de votre cycle menstruel.<br \/>\nSi vous avez atteint la m\u00e9nopause, faites l&#8217;examen le m\u00eame jour chaque mois.<\/p>\n<p><strong>Commencez par vous allonger sur le dos.<\/strong><br \/>\nIl est plus facile d&#8217;examiner tous les tissus de votre poitrine si vous \u00eates allong\u00e9e\u00a0:<\/p>\n<ul>\n<li>Placez votre main droite derri\u00e8re votre t\u00eate. Avec les majeurs de la main gauche, appuyez doucement mais fermement par petits mouvements pour examiner l&#8217;ensemble du sein droit.<\/li>\n<li>Ensuite, en position assise ou debout, palpez l&#8217;aisselle, car le tissu mammaire s&#8217;\u00e9tend dans cette zone.<\/li>\n<li>Pressez doucement les mamelons, en v\u00e9rifiant l&#8217;\u00e9coulement. R\u00e9p\u00e9tez l&#8217;op\u00e9ration sur le sein gauche.<\/li>\n<li><\/li>\n<\/ul>\n<p><span style=\"font-size: 22px\"><strong>Ensuite, placez-vous devant un miroir, les bras le long du corps\u00a0:<\/strong><\/span><\/p>\n<ul>\n<li>Regardez vos seins dans le miroir. Recherchez des changements dans la texture de la peau, comme des fossettes, des rides, des bosses ou une peau qui ressemble \u00e0 une peau d&#8217;orange.<\/li>\n<li>Examinez \u00e9galement la forme et le contour de chaque sein.<\/li>\n<li>V\u00e9rifiez si le mamelon est enfonc\u00e9.<\/li>\n<li>Faites de m\u00eame avec vos bras lev\u00e9s au-dessus de votre t\u00eate.<\/li>\n<\/ul>\n<p><strong>Il est possible de proc\u00e9der \u00e0 ces auto-examens sous la douche\u00a0<\/strong>en faisant mousser vos doigts et vos seins afin que vos doigts glissent plus facilement sur la peau.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 100px !important;padding-right : 0px !important;margin-right : 50px;padding-bottom : 150px !important;padding-left : 0px !important;margin-left : 50px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;margin-top : 30px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 50px !important;margin-right : 50px;padding-bottom : 0px !important;padding-left : 50px !important;margin-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-2 { z-index:2 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : -50px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;padding-right : 0px;padding-bottom : 100px;padding-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0;margin-top : -25px;padding-right : 0px;padding-bottom : 80px;margin-bottom : 0px;padding-left : 0px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #0094d6;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" id=\"auto_examen_garder_a_l_esprit\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-5{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-5{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><h2 style=\"color: #ffffff\"><strong>Lorsque vous r\u00e9alisez un auto-examen de vos seins,<br \/>\ngardez \u00e0 l&#8217;esprit certains points :<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-3 fusion-animated\" style=\"text-align:left;font-size:20px;color:#ffffff;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><ul>\n<li><strong><em> Utilisez le bout de vos doigts.<\/em><\/strong><br \/>\nUtilisez le bout de vos trois majeurs, et non le bout de vos doigts, pour l&#8217;examen. Si vous avez des difficult\u00e9s \u00e0 palper avec le bout de vos doigts, utilisez une autre partie de votre main qui est plus sensible, par exemple la paume ou le dos de vos doigts.<\/li>\n<li><strong><em>Utilisez diff\u00e9rents niveaux de pression.<\/em><\/strong><br \/>\nL&#8217;objectif est de ressentir les diff\u00e9rentes profondeurs des seins en utilisant diff\u00e9rents niveaux de pression pour sentir l&#8217;ensemble du tissu mammaire. Utilisez une pression l\u00e9g\u00e8re pour sentir les tissus plus proches de la peau, une pression moyenne pour sentir un peu plus profond\u00e9ment, et une pression ferme pour sentir les tissus plus proches de la poitrine et des c\u00f4tes. Veillez \u00e0 utiliser tous les niveaux de pression avant de passer \u00e0 une autre zone. Si vous n&#8217;\u00eates pas s\u00fbr de la pression \u00e0 exercer, parlez-en \u00e0 votre m\u00e9decin ou \u00e0 votre infirmi\u00e8re.<\/li>\n<li><strong><em>Prenez votre temps.<\/em> <\/strong><br \/>\nNe vous pr\u00e9cipitez pas. Vous aurez peut-\u00eatre besoin de plusieurs minutes pour examiner soigneusement vos seins.<\/li>\n<li><strong><em> Suivez un mod\u00e8le.<\/em><\/strong><br \/>\nUtilisez une technique m\u00e9thodique pour vous assurer que vous avez examin\u00e9 la totalit\u00e9 du sein. Par exemple, imaginez le cadran d&#8217;une horloge sur vos seins ou les tranches d&#8217;une tarte. Commencez pr\u00e8s du sternum et examinez cette partie en d\u00e9pla\u00e7ant vos doigts vers le mamelon. Puis d\u00e9placez vos doigts vers la zone suivante.<\/li>\n<\/ul>\n<p>Si vous souffrez d&#8217;un <strong>handicap<\/strong> qui vous emp\u00eache d&#8217;examiner vos seins \u00e0 l&#8217;aide de cette technique, vous <strong>pouvez tout de m\u00eame proc\u00e9der \u00e0 un auto-examen des seins<\/strong>. Demandez \u00e0 votre m\u00e9decin de vous montrer comment examiner vos seins.<\/p>\n<p>La plupart des femmes ont quelques bosses. L&#8217;objectif est de trouver tout d\u00e9tail nouveau ou diff\u00e9rent. Si vous les trouvez, contactez votre m\u00e9decin.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0%;margin-left : 0%;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-3 { z-index:3 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 100px;margin-top : -50px;padding-right : 0px;padding-bottom : 150px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 60px;padding-right : 50px;padding-bottom : 100px;margin-bottom : 0px;padding-left : 50px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 50px;margin-top : -25px;padding-right : 25px;padding-bottom : 80px;padding-left : 25px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"background-color: #a4d2f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"width:calc( 100% + 50px ) !important;max-width:calc( 100% + 50px ) !important;margin-left: calc(-50px \/ 2 );margin-right: calc(-50px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-flex-start\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 150px 100px 150px 100px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-6{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-6{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-left\" style=\"margin:0;\"><h2><strong>Dans quels cas consulter un m\u00e9decin ?<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-4 fusion-animated\" style=\"text-align:left;font-size:20px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>Pr\u00e9voyez une visite chez le m\u00e9decin si vous remarquez les \u00e9l\u00e9ments suivants :<\/p>\n<ul>\n<li>une <strong>bosse dure ou un nodule pr\u00e8s de l&#8217;aisselle<\/strong><\/li>\n<li>des <strong>changements dans<\/strong> <strong>l&#8217;apparence ou la sensation de vos seins<\/strong>, notamment un <strong>\u00e9paississement ou une lourdeur perceptibles<\/strong>, diff\u00e9rents des tissus environnants<\/li>\n<li><strong>fossettes, plis, bosses<\/strong> ou <strong>cr\u00eates au niveau de la peau du sein<\/strong><\/li>\n<li>une <strong>modification r\u00e9cente du mamelon<\/strong> : il se r\u00e9tracte (s&#8217;inverse) plut\u00f4t que de faire saillie<\/li>\n<li><strong> rougeur, chaleur, gonflement<\/strong> ou <strong>douleur<\/strong><\/li>\n<li><strong>d\u00e9mangeaisons<\/strong>, <strong>desquamation, plaies<\/strong> ou <strong>\u00e9ruptions cutan\u00e9es<\/strong><\/li>\n<li><strong>\u00e9coulement sanglant du mamelon<\/strong><\/li>\n<\/ul>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 150px !important;padding-right : 100px !important;margin-right : calc( 0 * calc( 100% - 50px ) );padding-bottom : 150px !important;padding-left : 100px !important;margin-left : calc( 0 * calc( 100% - 50px ) );}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 1;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 60px !important;margin-right : 0px;padding-bottom : 60px !important;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 1;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-right : 25px !important;margin-right : 25px;padding-left : 25px !important;margin-left : 25px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-space-between fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:0px 30px 30px 0px;border-radius:0px 30px 30px 0px;overflow:hidden;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"Comment reconna\u00eetre le cancer du sein gr\u00e2ce \u00e0 un auto-examen\" title=\"Symptomes-cancer-du-sein\" src=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Symptomes-cancer-du-sein.jpg\" class=\"img-responsive wp-image-12156\" srcset=\"https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Symptomes-cancer-du-sein-200x200.jpg 200w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Symptomes-cancer-du-sein-400x400.jpg 400w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Symptomes-cancer-du-sein-600x600.jpg 600w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Symptomes-cancer-du-sein-800x800.jpg 800w, https:\/\/www.techniciendesante.fr\/magasins\/wp-content\/uploads\/2024\/01\/Symptomes-cancer-du-sein.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 80px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;margin-top : 20px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-right : 0px !important;margin-right : 0px;padding-left : 0px !important;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 25px;margin-left : 25px;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-7{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-7{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-bottom:15px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><h2><strong>\u00c0 garder \u00e0 l&#8217;esprit<\/strong><\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-5 fusion-animated\" style=\"text-align:center;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.0\" data-animationOffset=\"100%\"><p>Bien que la technique de <strong>l&#8217;auto-examen des seins ne soit pas toujours un moyen fiable de d\u00e9tecter un cancer du sein<\/strong>, un nombre important de femmes d\u00e9clarent que le premier signe de cancer du sein a \u00e9t\u00e9 une nouvelle <strong>grosseur dans le sein qu&#8217;elles ont d\u00e9couverte elles-m\u00eames<\/strong>. Pour cette raison, les m\u00e9decins recommandent de se familiariser avec la consistance normale du sein.<\/p>\n<p><strong>Mais gardez \u00e0 l\u2019esprit qu\u2019un d\u00e9pistage m\u00e9dical effectu\u00e9 par un professionnel est la seule fa\u00e7on de garantir une pr\u00e9vention efficace.<\/strong><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:100% !important;margin-top : 30px;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 100px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 100px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 2;margin-top : 30px;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-right : 50px !important;margin-right : 100px;padding-left : 50px !important;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 2;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-right : 25px !important;margin-right : 25px;padding-left : 25px !important;margin-left : 25px;}}<\/style><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-4 { z-index:4 !important; }.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 100px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;padding-right : 0px;padding-bottom : 100px;padding-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 50px;padding-right : 0px;padding-bottom : 50px;margin-bottom : 0px;padding-left : 0px;}}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":7533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Octobre rose : conseils pour l&#039;auto-examen - Technicien de sant\u00e9<\/title>\n<meta name=\"description\" content=\"Le 19 octobre est la journ\u00e9e mondiale de sensibilisation au cancer du sein. D\u00e9couvrez comment r\u00e9aliser un auto-examen pour d\u00e9pister le cancer du sein.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.techniciendesante.fr\/magasins\/octobre-rose-auto-examen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Octobre rose : conseils pour l&#039;auto-examen - Technicien de sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Le 19 octobre est la journ\u00e9e mondiale de sensibilisation au cancer du sein. 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